Classes with John J. Hunt

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KUNDALINI

Kundalini Yoga as taught by Yogi Bhajan combines in the form of kriya, asana, pranayama, and meditation for a complete yogic experience. It is called the 'yoga of awareness'. Kundalini Yoga is fun, challenging and a powerful tool for transformation. Suitable for all


Weekly - Starting September 5th, 2019 7:30 AM

The Arlington Center

369 Massachusetts Ave

Arlington, MA

QIGONG

Qigong practice is a series of flowing and repeated movements, stretches and breathing exercises that are very easy to learn and may be done anywhere and without any special equipment. No prior experience is necessary as Qigong may be done by individuals of all ages and modified to each person’s level as they practice. Drop-ins are always welcome!


Bi-Weekly 10-11am

Yoga Depot

17 Depot Sqaure

Lexington, MA

781-372-1000